Standing among trees and listening to their talk about the right balance between being strong and flexible. This meditation reminds you that standing tall is an inner quality of true strength and it helps you to be an upright human being.
Deep Hip Release Quickie
Fresh Start Meditation
Every once in a while, we need a fresh start. We need to free ourselves from what we have been holding on to for so long. We need to let go of yesterday in order to create today and fully live this moment. For this meditation, I invited a powerful helper!
Does this sound familiar to you? NOW is the moment to create your life!