Standing Abs Flow №3

Deep into the core of body intelligence – join me for effective and fun abs training.

This time, we’ll use the energy ball to create a light saber! May the force be with you and enjoy the new sense of power in your abs and your whole being!

Comment below and share your views, worries, stories, positivity and thoughts with me. Or send me a DM on Instagram @suzannefreiherz

Photo by Tom Freiherz.