Heart Connection

The Yuna heart symbolizes the awareness that the heart is our home and we are all one. We are all connected through the heart. The heart is our home.

Use the Yuna heart to begin and end your practice but also in challenging poses to remain playful and connected to heart wisdom in the midst of a challenge. We are all one. We are unique manifestations of the same life force.

Comment below and share your views, worries, stories, positivity and thoughts with me. Or send me a DM on Instagram @suzannefreiherz

Photo by Tom Freiherz.